Tuesday and Friday10am
$45.00 8 weeks/16 classes
ZOOM Link provided when payment received
Contact for Payment information: merrytaichi@gmail.com or merryamann@gmail.com
My tai chi class is intermediate level, but doable for an adventurous beginner.
Yang 24 and Sun 73 along with most of the Tai Chi for Health forms: Tai Chi for Arthritis, Tai Chi for Diabetes, Tai Chi for Energy.
Experience and knowledge of Dr. Lam's Tai Chi for Arthritis is encouraged for optimal enjoyment of these classes.
I teach my tai chi with an emphasis on principles, in a simplified/modified style (ideal for those of us that do not wish to train for the Olympics )